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Re: krodh pe controlPosted by firstname.lastname@example.org on July 31, 2009 at 16:10:21:
In Reply to: krodh pe control posted by rajnish on July 31, 2009 at 09:16:25:
Gussa control karne ke liye khana 25-30 min. tak chaba-chaba kar karen, isse gussa 90% control ho jata hai.
Jab gussa aaye tab mutthi band kar len. Isse shakti jyda ksheen nahin hogi.
aahar me doodh, falon ka ras len, mirchi kam khaayen.
: hari om ji 6month se mujhe gussa bahot aata hai kya upaye karu
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