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Re: DepressionPosted by on January 11, 2012 at 10:21:58:
In Reply to: Depression posted by Mamta on November 08, 2011 at 00:33:05:
Aap ashram ka ashwagandha churna len, isse depression me bahut laabh hota hai.
ye churna subah-shaam doodh ke saath lena hota hai.
: Hari om ji
: Meine phale bhi likha tha ki mujhe depression ki takliph hai aap ne pranayam ke bare mein bataya mein daily pranayam karti hoon par jaise hi main kitchen mein jati hoon khana banane mein busy hoti hun to negative thoughts aate hein sath hi tarah tarah ke bure vichar dimag mein aate hain. kirpa karke upaya batein. yadi ashram ki taraf se koti medicine aati ha to batain
: Hari om