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Except you aren't potassium deficient, just low normal which means

Posted by you're in the normal range. sm on Sat, Sep 11 2021 at 05:54 PM CDT:

In Reply to: I'm not diabetic and would like to keep it that way. Normal fasting posted by glucose at my lab is 70-100 mg/dL; 106 is pre-diabetic. sm on Sat, Sep 11 2021 at 03:46 PM CDT:

Maybe add foods every day that contain potassium and you should be covered without needing a manufactured pill.

Salmon
Sweet potatoes
Cucumbers
Broccoli
1/2 c cooked spinach

So many choices and no additional prescriptions or supplements needed. Plus many of the foods are high in fiber which helps control blood glucose levels.

Good luck!



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