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How interesting! I need to check it out! I will die w/o cheese & ice cream. Thank you. Nm

Posted by OP on Sat, May 29 2021 at 02:39 PM CDT:

In Reply to: What about lactose (ice cream/milk)? posted by sm on Fri, May 28 2021 at 12:01 PM CDT:

: I wasn't able to tolerate ice cream or milk for many years (same symptoms). I can eat a little ice cream now (depending on the brand -- not all are tolerable) but regular milk is definitely out for me.

: I cannot have oatmeal, high fiber anything, or some wheat products (it depends on the quantity though). Wheat bread and wheat cereals are also out for me.

: DH was put on Benefiber for his diverticulosis and he is doing great (takes very small dose, not every day and not the bigger recommended dose). GI does not recommend Metamucil or anything other than Benefiber.

: I feel for you. I suffered with the same.

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