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low carb broccoli quiche

Posted by sm tried this one today it was yummy on March 01, 2009 at 23:05:39:

Broccoli Quiche

Ingredients
10 oz. frozen chopped broccoli, cooked & well drained
8 oz. cheddar, shredded
2 oz. chopped onion
6 eggs
1 cup heavy cream
1 tsp. salt
1 dash pepper
Directions

Spray a 10" glass pie plate. Put the broccoli, onion and cheese in the bottom of the plate. Beat the eggs, then whisk in the cream, salt and pepper. Pour evenly over the cheese. Bake at 350 degrees for 35-45 minutes, until a knife inserted in the center comes out clean. Let stand 10 min before cutting

Makes 6 servings (5 carbs each)


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