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This sounds really good. Thanks.

Posted by nm on September 11, 2007 at 14:18:43:

In Reply to: Another stir-fry chicken recipe (with Ramen noodles) posted by SM on September 11, 2007 at 13:14:59:

: In one pan, prepare 2 ramen noodle packages according to directions, using a little less water than called for.

: In another pan, use 1 tbs olive oil and stir-fry a chicken breast cut into cubes for 4 minutes, then add veggies such as chopped bell pepper, onions, zucchini, slivered carrots, sliced celery and mushrooms. Add some minced ginger and minced garlic clove for flavor. Pour in about 2 tbs low-salt soy sauce and stir for additional 3-4 min until veggies look done. Poured this into the cooked ramen noodles and toss.

: Use as much or little veggies as you like. Sprinkle red pepper flakes on your own serving depending on how hot you like it.

: Other veggie suggestions: Chopped tomatoes, green onions, sliced zuccini, jalapenos, bean sprouts, baby corn. Make it your own. You can use cooked spaghetti if you donít have ramen noodles. You can also substitute sausage, fish, beef, pork, or lamb.

: For low carb, use 1 package noodles and double the meat and veggies. For no carb just forget the noodles.




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