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I'm starting. My biggest obstacle is going to be sweeteners. sm

In Reply to: A few of us are starting South Beach next week sm posted by Sara (aka Lily) on February 06, 2010 at 11:06:24:

I've done South Beach before and did really well. It's the only diet I never felt deprived on.

Problem is that it is heavy on artificial sweeteners.

I tried Splenda and Nutrisweet before, and they triggered migraines so bad I had to head to the doctor for medications to stop the cycle.

I bought Truvia to try, and I was wondering if anyone had any experience with that. Does it trigger migraines like the others?

Follow Ups:

• I use Stevia (seems to be like Truvia) and I like it, no headaches. nm dbc 07:53:17 2/09/2010 (3)
  • I'm pleased. So far, this is day 2 and no headaches. I feel GOOD. sm MichelleJ 08:17:25 2/09/2010 (2)
    • I didn't realize I had been feeling badly for months until my sugar ws under control. nm dbc 08:38:40 2/09/2010 (1)
      • For some reason I have been diuresing like crazy. sm MichelleJ 08:47:07 2/10/2010 (0)

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