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In Reply to: 220MT: I posted to you further down the page -- see inside for link. posted by dbc on February 06, 2010 at 19:49:20:
my goal at the beginning was just to keep my blood sugar under control. I had lost about 36 pounds without any trouble (and without exercising) before I knew what happened, and I think that ws in about 5-6 weeks. After that, wt loss slowed down, but sugar stayed stable.