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I don't count carbs, I just kind of stay away from them unless they are high fiber carbs.

Posted by Your body will use them differently. No white stuff is the rule. Rice/bread, etc. on January 27, 2009 at 11:43:52:

In Reply to: To get the cabs down that low, I have to cut out the rice, apple, cereal, posted by and pineapple, then it's still at 30. nm F. on January 27, 2009 at 11:34:14:

: : : I suppose I could take out the tortilla and just eat chicken/mayo on lettuce (blech!), and I guess could do without the cereal (boo...I love cereal).

: : : I dunno. I'm just lost, and hungry. LOL!



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