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Yea, lose the cereal. "Some" cereal is good, but it never fills you up enough.

Posted by And the good cereals TO ME taste like wood shavings. Yuck on January 27, 2009 at 11:29:54:

In Reply to: I thought the carbs looked high too, but not sure what to cut out/change. Sm posted by F. on January 27, 2009 at 11:19:57:

: I suppose I could take out the tortilla and just eat chicken/mayo on lettuce (blech!), and I guess could do without the cereal (boo...I love cereal).

: I dunno. I'm just lost, and hungry. LOL!

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To get the cabs down that low, I have to cut out the rice, apple, cereal, and pineapple, then it's still at 30. nm F. 11:34:14 1/27/2009 (1)
- I don't count carbs, I just kind of stay away from them unless they are high fiber carbs. Your body will use them differently. No white stuff is the rule. Rice/bread, etc. 11:43:52 1/27/2009 (0)

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