In Reply to: Your biggest weight loss tip that's worked for you? I realize we've done posted by this one B4 but with summer coming, need new ideas! NM on May 13, 2008 at 16:42:42:
I've actually joined NutriSystem to lose weight and have been looking at the things that will make me smarter when I realize that I really can't afford to keep doing their program.
Drink a gallon of water per day, no kidding, lots of exercise running to the bathroom, and you really have to do real exercise to gain weight, so get that body moving.