Your biggest weight loss tip that's worked for you? I realize we've done

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Follow Ups:

• If you have no self-control, you MUST get yourself into a situation that makes you have control. Jus Me 07:53:22 5/14/2008 (0)
• Eat what I want but eat sensible. sm Dixiedew 05:39:55 5/14/2008 (0)
• A good daily vitamin. nm 20:10:54 5/13/2008 (0)
• I've been drinking green tea at night, 3-4 mugs full, and it really does seem to help (sm) backwoods mama 19:15:54 5/13/2008 (1)
  • I do that too and agree with you! Seems to help me also. I also do an herbal tea from Melaleuca. BMom 20:08:41 5/13/2008 (0)
• Divorce. nm =|:-O 19:06:59 5/13/2008 (0)
• My sis lost 60 lbs. She quit eating x2 mos. She looks terrific. But we don't recommend it. 18:51:08 5/13/2008 (1)
  • she did not eat for 2 months??? please tell us more (nm) cher 22:59:26 5/13/2008 (0)
• Diet and exercise. nm AllieCat 18:24:22 5/13/2008 (0)
• Walking every day. nm 17:23:54 5/13/2008 (0)
• Drink plenty of water. Common thread through all diets is that water! 17:17:11 5/13/2008 (0)
• I save all my carbs for my evening meal. I eat minimal amount during the day, drink a lot of coffee, then have a meal at dinner that sm 16:52:51 5/13/2008 (0)
• Exercise 4-5 days a week and don't eat so much. nm ds 16:49:03 5/13/2008 (0)

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